Embrace the journey to better health and wellbeing in Body, Mind and Spirit.
My goal is to promote Yoga and Holistic Healing Practices as tools that lead us towards greater well-being in Body, Mind, and Spirit.
Yoga Classes
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Classes
I teach mixed-ability yoga classes suitable for both beginners and regular practitioners. I provide modifications and variations to make the classes inclusive for everyone, allowing you to practice at your ability level. All my classes incorporate mindfulness, breathing exercises, and relaxation techniques.
Use the code YOGA6 at checkout to receive a discount on your first class.
In-person classes in Emsworth and Havant, UK.
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Class Pack
A Class Pack offers a convenient and flexible option for booking multiple classes without having to buy or schedule an individual class each time.
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Private Sessions
Due to time constraints, specific goals, or injury, a personalized session may be necessary. One-on-one sessions work best in such situations. It could be a one-time session or repeated sessions over time.
Holistic Healing
Services
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Crystals have been used for millennia to heal and bring balance. They work through resonance and vibration.
Applications
• Emotional
• Mind
• Physical Body
• Internal Problems
• Space Reversal
• Time Enhancement
• Pure Mind
• Libido
• Empowerment
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• Clear out negative thoughts and emotions.
• Recharge and Revitalize your physical body.
• Amplify your connection to your Higher Self.
• Increase your intuition and spiritual gifts.
• Shift your consciousness to make positive changes in your life.
• Use more of your brain power.
• Cleanse genetic karmic patterns.
• And so much more!
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Crystal healers agree that these wonderful gifts from Mother Earth are living beings. They communicate with us and can offer clarity in past and future situations.
It is your life and you should live it to its fullest on all levels: Body, Mind and Spirit.
The Life Activation is an ancient tool that can bring about empowerment and healing while it lights up your aura, heightens your intuition and transforms your entire being. Experience practical results after your session.
Recharge and Revitalize your physical body.
Clear out negative thoughts and emotions.
Amplify your connection to your Higher Self.
Increase your intuition and spiritual gifts.
Shift your consciousness to make positive changes in your life.
Use more of your brain power.
Cleanse genetic karmic patterns.
And so much more!
Aura Healing involves balancing the subtle energy fields surrounding the body, known as the aura. The goal is to remove energetic blockages, promote a free energy flow, and restore balance to the overall energy system. A balanced and vibrant aura contributes to enhanced general well-being and spiritual awareness.
As a Life Activation professional, I am committed to excellence and quality of the service I provide. My certification is obtained through the Modern Mystery School and is maintained annually. You can see my name on their international website which lists Certified Professional Practitioners around the world.
ABOUT
Hello, my name is Tabitha, and I am thrilled you have found me.
I am a Yoga teacher located in Havant, UK.
In more ways than one, I am like you, looking to find daily fulfilment through proven health and well-being practices.
My goal is to promote Yoga and other Holistic Healing Practices as tools that lead us towards greater well-being in Body, Mind, and Spirit.
In my Yoga classes, I aim to create depth by incorporating Yoga philosophy, movement, and mindfulness practices to help you connect with yourself on a deeper level. I specialize in teaching Hatha Yoga, which is suitable for beginners and regular practitioners as the poses are slower.
In addition to Yoga, I also offer holistic healing services that can help you push through emotional and mental blocks, establish a deeper connection with your Mind and Spirit and give you more clarity in your daily life.
I would love for you to join me on this journey towards better health and well-being.
