Gentle hatha Yoga classes in Havant and Emsworth designed to improve strength, flexibility and balance in a supportive beginner friendly environment.


You don’t need to be flexible to start. My gentle hatha Yoga classes are designed to support different bodies, abilities and experience level.

Yoga Classes in Havant and Emsworth

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    Classes

    Whether you’re completely new to Yoga or returning after time away, my classes in Emsworth and Havant are designed to help you move better and feel calmer and more at ease in your body.

    Each class includes thoughtful modifications and variations, helping you feel comfortable in every pose.

    Alongside movement and breathwork, I also incorporate yoga meditation to help you relax, reduce stress, and reconnect with yourself.

    Use code YOGA5 at checkout to receive a discount on your first class.

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    Class Pack

    With a Class Pack, you can easily book multiple classes in advance, giving you the freedom to focus on what matters most: your practice. Simplify your schedule, save time, and enjoy the ultimate flexibility to attend classes at your convenience.

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    Private Sessions

    Whether you're short on time, working toward specific goals, or recovering from an injury, a personalised session can make all the difference. One-on-one sessions are tailored to your unique needs, ensuring maximum efficiency and results.

    Whether it’s a single session to get you on track or ongoing guidance to reach your full potential, personalised support is the key to success

Tabitha Ndirangu sitting on a yoga mat indoors by large windows.

I’m Tabitha, Yoga Teacher

Get in touch to learn more or book your first Class