ABOUT

Meet Tabitha, a certified yoga instructor with a degree in Leadership and Management in Health and Social Care.

Tabitha is passionate about helping adults improve their physical strength, flexibility, and mental clarity, empowering them to feel healthier, more balanced, and at ease in their daily lives.

She specializes in Hatha yoga—a gentle, intentional practice designed to make poses accessible and effective for individuals of all levels. Whether you're struggling with stiffness, lack of strength, or daily discomfort, Tabitha’s approach will guide you toward greater ease and vitality.

With her compassionate teaching style and years of experience, Tabitha’s mission is to help you move through life with strength, flexibility, and clarity—so you can feel your best every single day.

Beyond yoga, Tabitha also offers holistic healing services to help you break through emotional and mental blocks, deepen your connection with your mind and spirit, and gain greater clarity in your life.

Join Tabitha on this transformative journey toward better health, balance, and well-being.