ABOUT

Hello, my name is Tabitha, and I am thrilled you have found me.

I am a Yoga teacher located in Havant, UK.

In more ways than one, I am like you, looking to find daily fulfilment through proven health and well-being practices.

My goal is to promote Yoga and other Holistic Healing Practices as tools that lead us towards greater well-being in Body, Mind, and Spirit.

In my Yoga classes, I aim to create depth by incorporating Yoga philosophy, movement, and mindfulness practices to help you connect with yourself on a deeper level. I specialize in teaching Hatha Yoga, which is suitable for beginners as the poses are slower.

In addition to Yoga, I also offer holistic healing services that can help you push through emotional and mental blocks, establish a deeper connection with your Mind and Spirit and give you more clarity in your daily life.

I would love for you to join me on this journey towards better health and well-being.