Embrace the journey to better health and wellbeing in Body, Mind and Spirit.
My goal is to promote Yoga and Holistic Healing Practices as tools that lead us towards greater well-being in Body, Mind, and Spirit.
Yoga Classes
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Classes
No matter where you are on your yoga journey—beginner or seasoned practitioner—my classes are designed with you in mind. I provide thoughtful modifications and variations, ensuring every pose feels accessible, empowering, and tailored to your needs. Yoga is for everyone, and I’m here to help you make it your own!
Use the code YOGA6 at checkout to receive a discount on your first class.
In-person classes in Emsworth and Havant, UK.
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Class Pack
With a Class Pack, you can easily book multiple classes in advance, giving you the freedom to focus on what matters most—your practice. Simplify your schedule, save time, and enjoy the ultimate flexibility to attend classes at your convenience.
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Private Sessions
Whether you're short on time, working toward specific goals, or recovering from an injury, a personalized session can make all the difference. One-on-one sessions are tailored to your unique needs, ensuring maximum efficiency and results.
Whether it’s a single session to get you on track or ongoing guidance to reach your full potential, personalized support is the key to success
Holistic Healing
It is your life and you should live it to its fullest on all levels: Body, Mind and Spirit.
The Life Activation is an ancient tool that can bring about empowerment and healing while it lights up your aura, heightens your intuition and transforms your entire being. Experience practical results after your session.
Recharge and Revitalize your physical body.
Clear out negative thoughts and emotions.
Amplify your connection to your Higher Self.
Increase your intuition and spiritual gifts.
Shift your consciousness to make positive changes in your life.
Use more of your brain power.
Cleanse genetic karmic patterns.
And so much more!
As a Life Activation professional, I am committed to excellence and quality of the service I provide. My certification is obtained through the Modern Mystery School and is maintained annually. You can see my name on their international website which lists Certified Professional Practitioners around the world.
ABOUT
Meet Tabitha, a certified yoga instructor with a degree in Leadership and Management in Health and Social Care.
Tabitha is passionate about helping adults improve their physical strength, flexibility, and mental clarity, empowering them to feel healthier, more balanced, and at ease in their daily lives.
She specializes in Hatha yoga—a gentle, intentional practice designed to make poses accessible and effective for individuals of all levels. Whether you're struggling with stiffness, lack of strength, or daily discomfort, Tabitha’s approach will guide you toward greater ease and vitality.
With her compassionate teaching style and years of experience, Tabitha’s mission is to help you move through life with strength, flexibility, and clarity—so you can feel your best every day.
Beyond yoga, Tabitha also offers holistic healing services to help you break through emotional and mental blocks, deepen your connection with your mind and spirit, and gain greater clarity in your life.
Join Tabitha on this transformative journey toward better health, balance, and well-being.
